facial yoga

Surprising benefits of facial yoga

Aging is something every woman who has a pulse is afraid of thanks to the wrinkly lack lustre skin it invites. Anti-wrinkle creams and serums have flooded the market to help women with their skin insecurities....

4 Fitness Alternatives for Couples

For some it is a movie, for some others it is a dinner date. For some more others, it is fitness! The definition of romantic differs from couple to couple and if you are fitness freaks, you are in for great...