Patch up Before You Sleep Kritika Ponia June 24, 2011 Fitness, Romance There are ways to feel happy and much better each day. There are actually things you must do before you go to sleep to ensure that your next day is better. Patch up with a kiss! Fighting with your boyfriend is really difficult and painstaking. But whatever the problem may be, try talking it out before you go to sleep. Try to make things better so that you drift off and sleep well. Having so many things in mind will not help you sleep properly. We all know what will happen if we don’t sleep well. The next day will be a disaster right from the start! Researchers have actually found that making up before sleeping really helps a person and can really make the next day better. Pre-bedtime arguments are extremely bad. Don’t be stubborn and don’t let your ego come into the way. You will ruin your mood as well as his. Resolve the problem and go to bed to catch some good night’s sleep.